January 26, 2022
50 Racquet Club Parkway
Pelham, AL 35124
Wednesday, January 26, 2022
Stretch, breathe, build strength and meditate. All standing and floor poses may be modified to perform in a chair. There is a short section on the floor which is optional. All fitness levels are welcome.
Please bring your own yoga mat and water bottle.
Registration for exercises classes open the day of the class. $2/class.