January 28, 2022
50 Racquet Club Parkway
Pelham, AL 35124
Friday, January 28, 2022
Tai Chi is a graceful, slow moving, mind and body art form. The benefits are mental clarity, improved balance and increased flexibility, strength and range of motion. Space is limited.
Please wear rubber soled shoes and bring your own water bottle.
Registration for exercise classes open the day of the class. $2/class.