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January 28, 2022
10:30 AM - 11:30 AM

Pelham Senior Center

50 Racquet Club Parkway
Pelham, AL 35124
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Tai Chi

Friday, January 28, 2022


Tai Chi is a graceful, slow moving, mind and body art form. The benefits are mental clarity, improved balance and increased flexibility, strength and range of motion. Space is limited.

Please wear rubber soled shoes and bring your own water bottle.

Registration for exercise classes open the day of the class. $2/class.

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