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Event Details

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Date:
May 17, 2022
Time:
5:30 PM - 6:30 PM
Location:
Pelham Recreation Center
Address:
2020 Pelham Park Boulevard
Pelham, AL 35124
Cost:
Members: $0/class Non-member: $5/class Fees will be reflected at checkout.
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Barre

Tuesday, May 17, 2022


Barre is a low impact, energizing workout that has proven to create long, lean, powerful muscles and increase flexibility. Classes include the use of the ballet barre, hand weights, resistance bands, and exercise balls. Exercises typically focus on small, pulsing movements with emphasis on form, alignment, and core engagement. All levels are welcome and encouraged!

We encourage participants to bring their own mat and water!

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