February 7, 2023
2023-02-07T17:30:00
Free for members
$2/class for nonmembers
Barre
Tuesday, February 7, 2023
Ages: 14+
This low impact, energizing workout helps you create long, lean powerful muscles and increase your flexibility. Classes include use of the ballet barre, hand weights, resistance bands and exercise balls. Exercises typically focus on small, pulsing movements with emphasis on form, alignment and core engagement. Please bring your own yoga mat. All levels are welcome and encouraged! Space is limited.
