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Event Details

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Date:
January 25, 2023
Time:
5:30 PM - 6:30 PM
Location:

Pelham Recreation Center

Address:
Pelham, AL 35124
Cost:
Free for members $5/class for nonmembers
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In-Trinity Warrior 1

Wednesday, January 25, 2023


Ages 14+

This class increases your flexibility and lean muscle mass, builds a stronger heart and relives body aches and pains. You will move through traditional yoga stretches and martial arts agility sequences while elevated on a unique fitness board. Appropriate for all fitness levels. Please bring your own yoga mat. Space limited. 

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